Health & Fitness — Edible Essential Oil

WATER IS YOUR ONLY BEST FRIEND!  

Hi guys, another day, and another interesting wellness rich post 🙂 Today we’ll be discussing about how important it is to have adequate water intake daily and how you can make your water healthier by incorporating some of our SAFE TO INGEST essential oils. 

Good day, wellness freaks!  

Today we wanted to let our wellness community know that apart from essential oils' uses in aromatherapy and massages, there are several other ways you can incorporate these essences and their mind-boggling properties into your life. 

Quit Smoking Today!     

Hello beautiful people and welcome back to our wellness feed 🙂 

Smoking kills! It is injurious to health. According to the statistics of 2018, by CDC (Centers for Disease Control and Prevention) about 1 in every 5 deaths occur due to smoking in the United States with 480,000 deaths every year! Not only your life is at stake, but 1 in 3 nonsmokers are also exposed to second-hand smoke which furthers the health hazards. 

Today we chose to discuss the phases a woman goes through when she's on her period cycle. The twist is you also get to know different blends that you can use in each cycle which will help you glide through each phase easily so let's dig in!