Health & Fitness — Essential Oil

Hello beautiful people and welcome back to our wellness feed 🙂 

It shows how important people themselves consider the fact that mental health impacts the overall health of a person and how significant it is to keep your mind healthy to be optimistic. 

Some people usually like reading books, staying at home, watching favorite movies etc.  

They like to stay alone, calm, and need a quiet place to concentrate. Group work is a big NO NO! Writing is way better than talking and crowd is something that literally gives anxiety attacks! Still, they're super focused, easy to please, sharp at observing, at times are top performing students, and are really committed to their goals. 

We want men in the wellness community to know how they can have a less distracted meditation routine! 

Fun fact is the much-lauded act of meditation that is super de-stressing isn't an easy pill to swallow! In fact, it's a whole challenge, in which one needs to control their thoughts from wandering here and there, sit in peace and forget everything else. It requires one to feel blank to channel energy. But because it needs extensive practice and multiple sittings to train our brain to turn off its circuits, many people get bored and QUIT. 

Firefighters are you ready? 😬 

Welcome back Guys!  

Zongle Therapeutics presents Essential Oils for all the brave firefighters out there 💁🏼‍♂️ 

As we all know how difficult it is for them working out there, staking their lives to save the lives of others. Hardly getting anytime for themselves. 

Hey guys! 

Keeping our minds healthy is as important as it is to keep our bodies healthy. A healthy mind can take productive decisions in life and therefore, we want to dedicate Wednesdays to Wellness of Minds! Interesting?