Use Essential Oils To Relieve Your Itchy Throat

Cold air can cause an irritated throat along with mucus buildup that may even lead to mild cough in some cases!  

Thankfully several essential oils are a staple. All you need to do is pick the blend that most suits your current condition and diffuse, inhale, or apply 1 to 2 drops diluted with a carrier oil to relieve the symptoms. 

Essential oils may help avoid an itchy throat. Diffusing a few drops of these blends in a diffuser of your choice may also help clear breathing passages. 

NOTE: Don’t overdo it. A 15 to 20 minutes diffuser session is good to start within one day. Also, essential oils are concentrated essences of compounds and therefore, you must dilute them with a carrier oil to get most of the botanical compounds safely 🙂 

HAPPY OILING TO YOU!