Organic Avocado Oil

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What’s better than utilizing the oil of an amazing fruit to keep yourself healthy? Avocado oil is rich in nutrients and is vital for your health and the maintenance of your body.

Avocado, scientifically known as Persea Americana, is native to South central Mexico. It is the member of laurel family. From Mexico, between 1830 and 1880, the Avocado trees were introduced to Hawaii, Florida, and California. People who were a part of California Avocado Association gave the name ‘Calavo’ to Avocados in order to distinguish them from those which are produced in other regions. Additionally, California was known as the main fruit supplier in the 20^th century. United States began to produce Avocados which are right for commercial farming.

Avocado is also known as ‘alligator pear’ reflecting its pear shape with green, bumpy skin like an alligator. The American pomological society and the U.S. department of agriculture together confirmed the name Avocado because they believed that it is more saleable than its old name that was ‘Alligator pear.’

Avocados are known to be cultivated in Mediterranean and tropical climates throughout the year. The greenish-yellow flower of the tree produces a single-seeded berry known as Avocado. The flesh inside the peel is smooth and creamy in texture with a mild taste. It is known as ‘butter fruit’ in some parts of India due to its texture.

Due to Avocado oil’s amazing medicinal and cosmetic benefits and high amount of healthy fats, it has now become very famous. You might be wondering why an oil is used in cosmetics product as it can clog pores? Well, Avocado carrier oil is different from the other oils. One of the best and important property of Avocado oil is that it is less or not at all greasy as compared to the other oils. Moreover, the emulsifying properties of this amazing oil produces finer blends.

Avocados are said to be ‘superfood’ and contain high amounts of various nutrients, vitamins, and minerals. They contain monounsaturated fatty acids and are very low in fructose. They also have compounds like phytosterols, carotenoids, and flavonoids. As per USDA National Nutrient Database, Avocados contain calcium, iron, magnesium, potassium, copper, manganese, phosphorus, and zinc. In vitamins, they have high amounts of vitamin A, K, C, E, B6, B1, B2, and B3. It is beneficial for both internal and topical use.

Avocado oil is beneficial in many ways. It is obtained by cold-pressing method and is used in different ways. The oil is a rich source of antioxidants. Along with its culinary use, it is also used in aromatherapy massage due to its nourishing factor. Research shows that Avocado oil is very useful for your skin. It moisturizes dry hands and acts as a natural sunblock. Furthermore, it supports a healthy cardiovascular system, helps absorb important nutrients, supports healthy joints and relieves pain, reduces inflammation, helps in maintaining healthy weight, is a rich source of collagen, and is well suited to mature and sensitive skin. Also, it is well known in manufacturing of soaps as it has emollient, lathering and cleansing properties.

Benefits:

Avocado oil has a number of benefits which is why it is highly produced and consumed. Keep reading to get an insight about the amazing benefits it provides:

Top 9 Benefits Of Avocado:

1. Healthy Cardiovascular System

Due to our unhealthy routine, we are unable to maintain a healthy body. Cholesterol level is one of the most important factors that affect the health of the cardiovascular system. Avocado oil helps in maintaining healthy cholesterol levels. Moreover, it helps to maintain blood pressure. Therefore, incorporating Avocado oil into a balanced diet helps you to maintain healthy cholesterol levels, hence a healthy cardiovascular system.

2. Nourishes Our Skin

Skin is something which reflects our health. So why not use something that gives us a healthy looking, youthful skin? Avocado oil works the best for keeping your skin nourished and beautiful. It is the best natural moisturizer which is free from chemicals and which leaves your skin nourished and glowing. The beta carotene, protein, lecithin, fatty acids and vitamins A, D, and E found in Avocado oil moisturize and protect your skin from damage. A study conducted in 2015 shows that the topical skin cream that has Avocado shows positive effects on the skin. Another study conducted in 2003 shows that Avocado oil also helps in speeding up the process of wound healing. In order to have a beautiful skin, mix Avocado carrier oil with any essential oil of your choice and apply it on your skin.

3. Hair Care

If you want to have thick and shiny hair to add to your beauty, then Avocado oil is what you need. It is one of those natural products that not only makes your hair look beautiful physically, but it also makes your scalp strong by preventing hair loss and promoting hair growth. It nourishes dry and damaged hair that is the reason why people make hair and skin masks using Avocado oil. So, without any second thoughts, grab a bottle of Avocado oil and make it a part of your haircare and skincare routine.

4. Supports Healthy Joints And Relieves Pain

Many adults around the world go through joint pain. It has become very common nowadays. It affects almost around 50 million adults and 300,000 children which is not a good sign. Therefore, in order to maintain healthy joints and relieve pain, we should massage Avocado oil and get rid of such problems easily at home.

5. Promotes Weight Loss

For all the weight conscious people and fitness freaks, stop worrying! Avocado oil is there to help you with your weight loss plan and achieve your goal. It contains high amounts of oleic acid and omega-9 fatty acid which, according to the scientists, supports the blood flow to muscles during workout, and may transport fat to where it can be stored for energy. Moreover, since the oil is full of nutrients, it does not make you feel hungry all the time which helps in weight loss. Therefore, include this amazing oil in your weight loss plan and shed your weight the healthy way.

6. Supports Digestion

Avocado oil is widely known due to high amounts of vitamins and minerals present in it. These vitamins, minerals and monounsaturated fatty acids helps to improve digestion. It is often difficult to absorb as many nutrients as possible from your food. therefore, Avocado oil works the best for boosting absorption. Add a small amount of it in your daily routine and see the difference.

7. Relieves Inflammation Caused By Eczema

As the winters come, our skin becomes more susceptible to skin problems like eczema. Inflammation caused by eczema is the worst condition as it leaves you feeling uncomfortable and irritated. Thus, if you want to get rid it, all you need to do is make Avocado carrier oil your friend. The antioxidants and vitamins present in this oil does wonders for such skin issues. They help to get free of the dry, flaky, and irritated skin caused by eczema or any such skin problem. Before using this oil on your overall skin, test a patch of your skin first so that you’re sure that it does not affect you negatively. Then, add it in your daily routine and get free of such problems.

8. Helps Heal Sunburn

Sunburn is very common among the teenagers and people who go out to work and to study. Not only this, if you’re planning to head over to the beaches in summers you should know some tips to prevent sunburns. Choosing something natural will benefit you in the long run. You might be wondering what natural product can help heal sunburn? Avocado carrier oil works the best for sunburns. The antioxidant found in Avocado carrier oil reduces sunburn. This has also been proved in a study conducted in 2011. According to this study, vitamin E, beta carotene, vitamin D, protein, lecithin, and some of the fatty acids present in this amazing oil reduces sunburns and soothes the skin leaving you with a smooth and glowing skin. So layer is up with your sunscreen for added protection from the sun.

9. Improves Health Of The Scalp

Having a healthy scalp is very important for every girl who wants her hair to be flawless and beautiful. However, a lot of girls believe that achieving this goal is almost impossible but that is not the case. If you want to have a healthy scalp, add Avocado carrier oil in your haircare routine. It not only provides you with beautiful hair but, when applied, it reduces dandruff and other problems caused by dry and irritated scalp. Thus, massage Avocado carrier oil as a hot oil mask on your scalp and feel beautiful.

Final Thought:

Avocado oil has gained attention in health circles as it has a lot of benefits. It is your best friend when it comes to health benefits. So, if you are concerned about your health, then start using our USDA Organic Avocado oil and make your life healthy, easy, and beautiful!